Come sit with me and we can chat.
We can chat about things that are important
and things that are not.
Brian had a conversation with Ladybug the other night
while taking her to her riding lessons.
Ladybug was in a foul mood and when Brian
asked her why, she expressed that she was jealous
of some of her friends.
Some of her friends have more material things
than Ladybug.
Some of her friends are better at sports
than Ladybug.
And some have just the right hair or the right clothes.
I know all of these things are important to a middle school girl,
but it got me thinking.
What I want most for my kids is for them to be happy
and content with themselves, their lives, and their futures.
It bothered me that she is jealous because of how she
perceives others' lives to be.
I wasn't sure how to approach this with her
without seeming like I am lecturing her.
It was one of the many days where parenthood
seemed like an abstract concept and left me
at a loss for how to explain to an 11 year old
that jealousy does not help her achieve happiness in life.
And then...
I came across Yoga Journal magazine at the library.
I grabbed a couple of them because I am considering
purchasing a subscription to it and wanted to
make sure I would like it.
I sat down this evening during quiet time
(when everyone at These Nine Acres was either
reading, doing puzzles, or playing games)
and opened the magazine.
The article that caught my attention was titled
"I'm So Happy For You...
Take Delight in the Good Fortune of Others to Create More
Happiness for Yourself.
The article is very long, but basically it was explaining the
Mudita is the third of the yogic teachings on love.
It is the ability to take active delight in other's good fortune.
The enemy of mudita is jealousy or envy.
All of us, at one time or another, have been
jealous or envious of another person.
Envy is painful.
Can you remember a time when you were jealous
and how horrible and sad it makes you feel?
Envy does not diminish the joy of the other person you are jealous of,
but it does destroy your own happiness.
Think of it this way.
If you are truly joyful when others have success
or good fortune,
imagine how happy you could be.
If you are happy
every time something good happens to someone else,
your heart will be filled with joy and happiness many times a day!
The next time you catch yourself feeling jealous or envious,
reverse your thinking and try to feel genuinely happy
for the other person.
Instead of wallowing in your jealous envy and being miserable,
you could be filled with joy.
Now that is worth the effort, don't you think?
I am planning on reading the article
to Ladybug today and talk through it with her.
It may not sink into her pre-teen brain right now,
but I will at least be planting the seed in her mind
that when she feels jealous, she should instead
be seeking joy in the other person's accomplishments and luck.
Since I am not too adept at explaining lofty concepts,
If you are interested in reading more about it,
or if I just confused the heck out of you,
please read the article that was written
by a much more articulate person than myself!
Thanks for stopping in and sitting a spell with me.
It was fun chatting with you.
Have a wonderful Thursday.